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Poached Eggs

Poached eggs are a delightful addition to any meal, whether breakfast, brunch, or dinner. With a creamy yolk and tender white, they are versatile and easy to make.

  • Total Time: 8 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 large egg
  • 1 to 2 tablespoons vinegar (optional)

Instructions

  • Bring a large pot of water to a gentle boil, then reduce heat to low.
  • Crack the egg into a fine mesh sieve to remove excess whites.
  • Create a gentle vortex in the simmering water and add vinegar.
  • Slide the sieved egg into the vortex and let poach for about 3 minutes.
  • Carefully lift the poached egg with a slotted spoon and dab on a towel.

Notes

Use the freshest eggs for best results.
Control water temperature for consistent cooking.
Experiment with different vinegars for flavor variations.

  • Author: Rachael
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Breakfast
  • Method: Poaching
  • Cuisine: Various

Nutrition

  • Calories: 72
  • Sugar: 0g
  • Sodium: 62mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg