Pineapple Chicken

Recipe By:
Rachael
Posted:

Pineapple Chicken is one of those dishes that instantly brightens up a dinner table. It’s colorful and delicious, offering a delightful blend of juicy chicken and sweet pineapple. Plus, it brings a hint of tropical vibes right to your kitchen! When you think about a busy weeknight meal, Pineapple Chicken retrieves that perfect balance of flavors without needing hours of prep. Imagine the aroma of sautéed chicken mingling with the tangy sweetness of pineapple, while vibrant veggies add a pop of color. It’s a dish that speaks to both your appetite and your culinary curiosity.

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I remember the first time I enjoyed Pineapple Chicken. It was at a friend’s BBQ, and I couldn’t get enough of that delicious sauce! Ever since then, I’ve been on a mission to recreate it at home. Thankfully, making this dish is easier than you might think. Plus, it’s an excellent way to get your family excited about dinner. We’re talking about a simple process, fresh ingredients, and a meal that you’ll want to make repeatedly. Ready to embark on this delightful culinary journey? Let’s get started!

What is Pineapple Chicken

Pineapple Chicken is a colorful and flavorful dish that combines tender pieces of chicken with juicy pineapple, vibrant vegetables, and a sweet-tangy sauce. This Asian-inspired stir-fry brings a delightful fusion of flavors and textures, making it a perfect meal for any occasion.

Why You’ll Love This Pineapple Chicken

You’ll fall in love with Pineapple Chicken for its easy preparation and vibrant taste profile. The combination of sweet honey, tangy soy sauce, and peppery garlic creates a mouthwatering experience, while the tender chicken and succulent pineapple offer both satisfaction and freshness. Plus, this dish is healthier and more economical than takeout, making it a weeknight favorite.

Pineapple Chicken

Ingredients

  • 2 chicken breasts, cut into 1” pieces
  • 1/2 teaspoon garlic powder
  • Pepper to taste
  • 3 tablespoons cornstarch
  • 3 tablespoons olive oil, divided
  • 2 (8 ounce) cans pineapple tidbits or chunks, drained (reserve 3/4 cup juice for sauce)
  • 1/2 red bell pepper, cut into bite-size pieces
  • 1/2 medium onion, sliced or cut into bite-size pieces
  • 3/4 cup pineapple juice (from canned pineapple)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch

Preparing the Sauce

Pineapple Chicken

Start off by gathering a small bowl. In it, combine the reserved pineapple juice, honey, soy sauce, rice vinegar, ginger, minced garlic, and 1 tablespoon of cornstarch. Whisk until the mixture is smooth and well-blended. This sauce is the heart of the dish, bringing together all those lovely flavors.

Preparing the Chicken

Coat the Chicken

Grab a large bowl and toss in the chicken pieces. Add the garlic powder and sprinkle in some pepper. Mix well so every piece is coated. Now, sprinkle the 3 tablespoons of cornstarch over the chicken. Give it a good mix until all the pieces are covered in that white dust. This is key to achieving a lovely crispy texture!

Cook the Chicken

Heat 2 tablespoons of olive oil in a deep skillet over medium-high heat. Once the oil is hot, carefully add the chicken. It might sizzle a little. Cook in two batches to avoid overcrowding, which ensures even cooking. Sauté for about 4 minutes without stirring, letting that golden-brown color develop, then flip and cook for an additional 3-4 minutes until browned and fully cooked (internal temperature should reach 165°F). Once done, transfer the cooked chicken to a plate and set it aside.

Sautéing the Vegetables

Cook the Pineapple

If the skillet is looking dry, pour in a teaspoon of olive oil. Then, toss in the drained pineapple. Allow it to cook undisturbed for about 1 minute. This allows the edges to caramelize a bit, creating an incredible flavor.

Add the Bell Pepper and Onion

Next, it’s time to bring in the colors! Add the chopped red bell pepper and the sliced onion to the skillet. Cook for about 3 minutes, stirring occasionally until the veggies are tender-crisp, showcasing their vibrant hues.

Combining Ingredients

Stir Everything Together

Now, it’s time to bring it all together! Return the chicken to the skillet and pour in the prepared sauce. Stir well to coat all the ingredients. Allow the mixture to heat through and bubble for about 1-2 minutes until the sauce thickens slightly. The smell will be divine!

Serving Suggestions

When it comes to serving your Pineapple Chicken, the options are mouthwatering. Place the aromatic dish over a bed of fluffy steamed rice or noodles. You can even sprinkle some sesame seeds or chopped green onions on top for an extra burst of flavor and color. Your dinner table is about to shine!

Tips for Success

  • Ensure even browning by not overcrowding the pan while cooking the chicken—this keeps everything crispy.
  • Adjust the sweetness of the dish by modifying the amount of honey. Some may like it sweeter, others less so, so feel free to experiment!
  • Want more nutrition? Add in extra veggies like snap peas or carrots. They blend perfectly and add more nutrients!

Variations

  • Pineapple Chicken with Cashews: For a delightful crunch, toss in roasted cashews right before serving. It takes the texture to another level!
  • Spicy Pineapple Chicken: If you crave some heat, incorporate red pepper flakes into the mix. It adds a delightful spicy kick.
  • Gluten-Free Option: Substitute regular soy sauce with tamari or coconut aminos for a gluten-free meal.

Storage Tips

Got leftovers? No worries! Store any remaining Pineapple Chicken in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, reheat gently on the stove or in the microwave. This meal tastes great even the second time around!

Pairing Ideas

  • For a perfect pairing, serve your Pineapple Chicken with jasmine or basmati rice. Their flavors complement each other beautifully.
  • A side of stir-fried vegetables or a light salad rounds out the meal perfectly, keeping it fresh and delicious.

FAQs

1. Can I use fresh pineapple instead of canned?
Absolutely! Fresh pineapple can be used for a more vibrant and zesty flavor.

2. Is Pineapple Chicken healthy?
Yes! Compared to takeout options, Pineapple Chicken is healthier and packed with protein and veggies.

3. Can I make Pineapple Chicken ahead of time?
Definitely! You can prepare the chicken and sauce in advance, then reheat briefly before serving.

4. What type of rice goes best with Pineapple Chicken?
Jasmine rice or brown rice are both excellent choices that complement the dish nicely.

5. Can I freeze Pineapple Chicken?
Yes, you can freeze it for up to 2 months. Just make sure to thaw and reheat it well before serving.

This delightful Pineapple Chicken recipe is not only a feast for the senses but also a simple way to bring the vibrant flavors of Asian cuisine into your home. With its wholesome ingredients and quick cooking time, it’s an excellent choice for busy weeknight dinners. Enjoy the sweet and savory combination and indulge in a meal that feels like a special treat – without stepping foot outside!

More Easy Lunch & Dinner Recipes:

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Pineapple Chicken

Pineapple Chicken

Pineapple Chicken is a vibrant dish combining tender chicken, juicy pineapple, and colorful veggies in a sweet-tangy sauce. Perfect for quick meals.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken breasts, cut into 1” pieces
  • 1/2 teaspoon garlic powder
  • Pepper to taste
  • 3 tablespoons cornstarch
  • 3 tablespoons olive oil, divided
  • 2 (8 ounce) cans pineapple tidbits or chunks, drained (reserve 3/4 cup juice for sauce)
  • 1/2 red bell pepper, cut into bite-size pieces
  • 1/2 medium onion, sliced or cut into bite-size pieces
  • 3/4 cup pineapple juice (from canned pineapple)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch

Instructions

  • Prepare the sauce by mixing pineapple juice, honey, soy sauce, rice vinegar, ginger, garlic, and cornstarch in a bowl.
  • Coat chicken pieces with garlic powder, pepper, and cornstarch in a large bowl.
  • Heat olive oil in a skillet and cook chicken in batches until golden brown and cooked through.
  • Cook pineapple in the skillet for 1 minute, then add bell pepper and onion, sauté until tender-crisp.
  • Return chicken to skillet, add sauce, and stir until everything is coated and heated through.

Notes

Avoid overcrowding the pan for even cooking of chicken.
Adjust honey to your preferred sweetness level.
Add extra vegetables like snap peas or carrots for added nutrition.

  • Author: Rachael
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Calories: 320
  • Sugar: 14
  • Sodium: 600
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 2
  • Protein: 24
  • Cholesterol: 70

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