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Instant Pot Lamb Stew

This Instant Pot Lamb Stew is a quick and delicious comfort food that combines tender lamb with hearty vegetables, perfect for cozy meals.

  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 lbs. lamb stew meat or lamb shoulder, cut into 1.5-inch cubes
  • 6 ounces Guinness stout beer (optional; substitute with more beef broth if omitted)
  • 32 ounces beef broth
  • 2 tablespoons arrowroot powder or flour (plus an optional 2 tablespoons for thickening)
  • 1 lb. baby potatoes, halved
  • 1/2 medium onion, diced
  • 1/2 teaspoon garlic powder
  • 3–4 medium carrots, chopped
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 12 ounces frozen peas (optional)

Instructions

  • Pat the lamb dry and sprinkle with arrowroot powder, salt, and pepper.
  • Sauté the lamb in batches until browned, then set aside.
  • Sauté the onions in the pot until translucent, adding Guinness if using.
  • Add beef broth, carrots, potatoes, and lamb back into the pot.
  • Cover and cook on high pressure for 35 minutes, then allow natural pressure release.
  • Stir in frozen peas and thicken if desired, then simmer for 10 minutes before serving.

Notes

Ensure lamb pieces are dried well for better browning.
Adjust the thickness of the stew using the optional thickening method.
Using quality beef broth enhances the overall flavor.

  • Author: Rachael
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Comfort Food

Nutrition

  • Calories: 450
  • Sugar: 2
  • Sodium: 800
  • Fat: 20
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 6
  • Protein: 30
  • Cholesterol: 70