Air Fryer Green Beans

Recipe By:
Rachael
Posted:

Air Fryer Green Beans are a quick and tasty way to enjoy this nutritious vegetable. Picture this: fresh green beans, perfectly cooked in your air fryer, seasoned just right with a mix of citrus and garlic. The result? Crisp-tender beans that burst with flavor, all without the extra oil you’d find in traditional frying methods. Seriously, if you’re searching for a side dish that’s easy to whip up and satisfies everyone at the table, look no further! In just 10 minutes, you can serve up Air Fryer Green Beans that not only look vibrant but taste amazing too. The best part? You can elevate this simple recipe with a touch of butter and cheese. So let’s roll up our sleeves and get cooking!

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What is Air Fryer Green Beans

Air Fryer Green Beans are a deliciously healthy side dish that combines the nutritional benefits of fresh green beans with the innovative technology of air frying. This cooking method ensures that the green beans are crisp-tender while retaining their vibrant color and flavor. Seasoned with a blend of citrus and garlic, this dish is elevated further with a touch of butter and cheese, making it an irresistible addition to any meal.

Why You’ll Love This Air Fryer Green Beans

You’ll fall in love with Air Fryer Green Beans for their ease of preparation and delightful taste. Not only are they ready in 10 minutes, but they’re also a fresh and nutritious alternative to traditional fried vegetables. The air fryer allows the green beans to reach the perfect level of crispiness without the excess oil, making it a guilt-free indulgence that complements any menu from casual family dinners to festive gatherings.

Ingredients for Air Fryer Green Beans

  • 1 lb Green Beans, trimmed and washed
  • 1 Tbsp (16g) Olive Oil
  • 1 Tbsp Trader Joe’s Citrusy Garlic Seasoning*
  • 1 Tbsp (14g) Unsalted Butter, cut into small pieces (optional)
  • Salt and Pepper, to taste
  • Lemon Wedges and Grated Parmesan, for serving

Preparing Air Fryer Green Beans

Toss Green Beans with Olive Oil and Seasoning

Start by adding the trimmed green beans to a mixing bowl. Drizzle the olive oil over the green beans, and sprinkle the Trader Joe’s Citrusy Garlic Seasoning on top. Gently toss the green beans until they are evenly coated with the olive oil and seasoning blend.

Air Fry Green Beans to Perfection

Preheat your air fryer to 400ºF (204ºC). Place the seasoned green beans in the air fryer basket and cook for 8-10 minutes. Be sure to shake the basket halfway through to ensure even cooking. The beans should come out bright green and crisp-tender, with a slight browning around the ends.

Add Butter and Season to Taste

Once the green beans are cooked, transfer them back to the mixing bowl. Add the small pieces of butter and toss everything together until the butter melts into the warm green beans. Season with salt and pepper to taste, and don’t hesitate to add another dash of the citrusy garlic seasoning if desired.

Serve with Grated Parmesan and Lemon Wedges

For a finishing touch, top the green beans with freshly grated Parmesan or Pecorino Romano cheese. Serve them immediately with lemon wedges on the side to squeeze over the top for an extra burst of flavor.

Serving Suggestions

Air Fryer Green Beans are a versatile side dish that pairs wonderfully with grilled meats, roasted chicken, or a hearty fish. They can also complement a range of vegetarian options like quinoa salads or stuffed bell peppers.

Tips for Success

  • Use fresh green beans for the best flavor and texture.
  • Experiment with different seasoning blends to tailor the dish to your taste preference.
  • Ensure the air fryer is preheated to achieve the right level of crispiness.

Variations

  • Spicy Variation: Add a pinch of red pepper flakes for a spicy kick.
  • Herbed Variation: Mix in dried herbs like thyme or oregano for additional flavor.
  • Cheesy Variation: Incorporate other shredded cheeses like Cheddar or a sprinkle of feta for an exciting twist.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the air fryer for a few minutes to regain crispiness.

Pairing Ideas

  • Grilled Lemon Herb Chicken
  • Balsamic Glazed Salmon
  • Quinoa Salad with Roasted Vegetables

FAQs

1. Can I use frozen green beans for this recipe?
Yes, frozen green beans can be used, but they may require a few extra minutes of cooking time.

2. How do I know when the green beans are done?
Look for bright green color and crisp-tender texture. They should not be mushy.

3. Can I use other seasonings?
Absolutely! Feel free to mix it up with your favorite spices and herbs.

4. Do I have to use butter?
No, the butter is optional but it adds a rich flavor to the dish.

5. Can I reheat Air Fryer Green Beans?
Yes, you can reheat them in the air fryer for a few minutes to restore their crispiness.

Air Fryer Green Beans are not just a dish; they are a celebration of fresh, vibrant flavors and a quick, easy cooking method that will spice up your meal. You’ll find that the bright green beans combined with tangy citrus and garlic create a culinary experience that delights the palate. Whether served on a busy weeknight or as part of a festive spread, these green beans are sure to impress. Enjoy the balance of health and indulgence, and make Air Fryer Green Beans a staple in your cooking routine!

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Air Fryer Green Beans

Air Fryer Green Beans

Air Fryer Green Beans offer a nutritious and flavorful side, cooked to perfection in just 10 minutes. They feature fresh green beans seasoned with citrus and garlic, making them an irresistible addition to any meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb Green Beans, trimmed and washed
  • 1 Tbsp (16g) Olive Oil
  • 1 Tbsp Trader Joe's Citrusy Garlic Seasoning*
  • 1 Tbsp (14g) Unsalted Butter, cut into small pieces (optional)
  • Salt and Pepper, to taste
  • Lemon Wedges and Grated Parmesan, for serving

Instructions

  • Toss trimmed green beans with olive oil and Trader Joe's Citrusy Garlic Seasoning in a bowl.
  • Preheat air fryer to 400ºF (204ºC), then cook the green beans for 8-10 minutes, shaking halfway.
  • For added flavor, add butter after cooking and season with salt and pepper.
  • Serve with grated Parmesan and lemon wedges.

Notes

Fresh green beans provide the best flavor and texture.
Ensure your air fryer is preheated for optimal crispiness.
Leftovers can be stored in an airtight container for up to three days.

  • Author: Rachael
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Calories: 90
  • Sugar: 2
  • Sodium: 170
  • Fat: 5
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 9
  • Fiber: 4
  • Protein: 2
  • Cholesterol: 10

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